Triceps smash mantle
August 28, 2015 //

As paddlers, when it comes to mobility exercises, your back and shoulders are usually the main focus. But let’s not forget the little guys!

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paddles for kids
August 27, 2015 //

Best SUP paddles for kids in 2015.

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15_04_28_0260
August 26, 2015 //

Part Two of SUP’s Summer ’15 Fitness Guide focuses on core and interval training. Find out the benefits of both and get into great paddling shape.

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August 25, 2015 //

Ladies enjoy the stunning Basque Country scenery and fun, friendly, empty waves that skirt its shoreline.

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one exercise workout part 3
August 25, 2015 //

Paddle Healthy | One Exercise Workout — Part 3 | Hang Clean Front Squat For the latest in our One Move Workout series, we’re going back to an Olympic lifting exercise. When you’re pushed for time, compound lifts that work major muscle groups and involve joints moving through a full range of motion are a […]

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Slater Trout slinks into the hole slot on Day One of the Naish Columbia Gorge Paddle Challenge during the Elite Course Race surrounded by the world's best racers, and a thick layer of smoke from nearby forest fires. Photo: Brian Munce (@photobymunce)
August 24, 2015 //

Annabel Anderson sweeps victory while Ching, Grant and Margetts share the spoils at the fifth annual Naish Columbia Gorge Paddle Challenge.

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Spencer
August 24, 2015 //

Video: Chasing waves and whitewater in Montana with an all-star cast of paddlers, including Mike T., Brittany Parker and Spencer Lacy.

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Photo: Annie Maize
August 24, 2015 //

SUP race + 5k run + yoga session + Huntington Beach = the 10th awesome #RunSUPYoga event put on by Roxy.

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SUP n Surf Retreat
August 23, 2015 //

SUP n Surf Retreat is an all-new, all-inclusive, premium SUP training course taught by world-class paddle coaches in idyllic locales around the world.

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san francisco bay
August 22, 2015 //

The San Francisco Bay is one of North America’s most diverse urban paddling arenas. From Pier 69 to Alcatraz Island, SUP is the best way to tour The City.

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