Photo: Aaron Schmidt
May 6, 2014 //

Maintaing a healthy lifestyle isn’t just about the exercise, it’s also about taking care of your body before, during, and after workouts. Here, we dive into the basics of dehydration, electrolyte depletion, and why your sports drink isn’t cutting it.

more...
Screen Shot 2014-05-05 at 4.16.03 PM
May 5, 2014 //

The OluKai Ho’olauleʻa will go off this weekend with the best athletes in the world battling on the Maliko run. Here’s looking at past years in photos.

more...
2014-ISA-1-mtl
May 5, 2014 //

The SUP Surfing portion of the 2014 ISA Worlds is now underway with lots of action from La Boquita Beach, Nicaragua on the first day of competition.

more...
Photo: Imua Family Services
May 5, 2014 //

Some of the top paddlers in Maui took to the Maliko downwind run over the weekend to give back and support Paddle Imua, a charity for special needs kids.

more...
by default 2014-05-01 at 4.21.58 PM
May 1, 2014 //

A look back at all the action out of the 2014 Carolina Cup in Wrigthsville Beach, N.C.

more...
Photo courtesy of OluKai.
May 1, 2014 //

A look back at the past champions of Maui’s largest SUP race, the annual OluKai Ho’olauleʻa.

more...
Poynter
May 1, 2014 //

if this video is any indication, Poynter has a good chance of a repeat victory in the name of America at the ISA World SUP Championships.

more...
O
May 1, 2014 //

Jim and Jane Montag of Wisconsin run Hayward Outfitters, a little paddle shop on the Namekagon River, and are helping people get into paddle sports, including their newfound love, SUP.

more...
BE-Maui-mtl
April 30, 2014 //

The female-focused Butterfly Effect Maui event brought over 400 participants to Maui’s North Shore for a downwinder and to encourage women to get out on the water more.

more...
Screen-Shot-2013-12-11-at-5.01.49-PM
April 30, 2014 //

Paraplegic paddler Charles Webb goes big on the water and in the news.

more...