Paddle-healthy-post-workout
February 5, 2014 //

Post-workout regimens are easy to ignore, but are important to your fitness. Use SUP mag’s five post-workout do’s after your next training session and reap the benefits.

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Skills-Beginners-Stroke
January 30, 2014 //

The paddle stroke is everything in standup paddling. Practice our tips for perfecting your stroke next time you hit the water.

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shop-talk-downunder-mtl
January 28, 2014 //

Kim Beaumont’s SUP shop, Downunder, offers a variety of gear, demos, rentals, lessons and more out of two convenient Connecticut locations.

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Mantle
January 24, 2014 //

A group of American standup paddlers head into deep Tahiti to experience the Bora Bora KXT Ironmana Liquid Festival.

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ST-Pirate-Coast-Paddle-mtl
January 23, 2014 //

A few buddies in Newport Beach, Calif. are sharing their love for SUP by holding unique events out of their rental shop.

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Big-Blue-Paddle-2-mtl
January 22, 2014 //

A couple of friends are standup paddling down Australia’s Gold Coast and beyond for 30 days to raise awareness on the importance of living a healthy lifestyle.

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PH-heartmath
January 15, 2014 //

Maui’s John Denney is teaching a system that helps standup paddlers handle stress in competition and everyday life.

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SUP-Women-Jenny-Lee-mtl
January 15, 2014 //

If she’s not at watch in her lifeguard tower, Waikiki local, Jenny Lee, can be found spending time with her family or in the water searching for the perfect wave.

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Big-Blue-Paddle-mtl
January 14, 2014 //

A couple of friends are standup paddling down Australia’s Gold Coast and beyond for 30 days to raise awareness on the importance of living a healthy lifestyle.

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PH-HG-mtl
January 8, 2014 //

Ditch the gym membership and leave your workout commute behind with SUP mag’s tips for setting up a paddler’s home gym.

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