Sonni-Honscheid-mtl-2
May 21, 2014 //

The Canary Islands’ Sonni Hönscheid grew up traveling with her family and pro windsurfer father. Now, she’s a pro that races and chases waves around the globe.

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Paddle-Healthy-acid-
May 20, 2014 //

A brief look at the impact of acid and pH imbalance in the body, and tips on how you can fix it.

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RZ-SC-FM1
May 17, 2014 //

Having fun is important, but doing it safely should be priority one. We’ve broken safety down into three segments.

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And he's off! Photo: Jean-Claude Desanti
May 16, 2014 //

Bart de Zwart is currently in the ocean paddling, and he will be until he crosses 180 miles between Tahiti and Bora Bora in French Polynesia. Update here.

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Bart-mtl2
May 15, 2014 //

Maui’s Bart de Zwart embarks on another expedition. We follow his multi-day, solo, unsupported mission through French Polynesia, with updates directly from Bart.

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Perrin-mtl
May 13, 2014 //

Ultramarathon paddler Shane Perrin of St. Louis sets a new SUP record for still water distance paddling in 24 hours.

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PH-CC-mtl
May 13, 2014 //

In Part II of our Paddle Healthy: Electrolytes series, we take a look at how to stay hydrated during races and training, as well as what some of the top standup paddlers use to achieve optimum performance while also replenishing their electrolytes.

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Photo: ISA/Michael Tweddle
May 12, 2014 //

Insight and analysis from the 2014 ISA World SUP and Paddleboard Championship in Nicaragua, where Team Australia took its third consecutive win.

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Emmy-Merrill-ISA-mtl
May 12, 2014 //

We catch up with two-time ISA World Champion SUP Surfer, Emmy Merrill, to talk about her win, the pressure to perform, and what’s next in the world of Emmy.

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Screen Shot 2014-05-08 at 4.09.01 PM
May 8, 2014 //

Downwind sensei Jeremy Riggs gives us his picks for this weekend’s Olukai Ho’olaule’a.

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