Photo: Harry Wiewel
April 29, 2014 //

In Part 2 of our Rotational Strength series, PaddleFit’s Brody Welte demonstrates three exercises with a medicine ball to help improve strength and prevent injury.

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Photo: Hayley Thom
April 28, 2014 //

In mid-April Kiwi paddler Sam Thom embarked on an SUP mission from Great Barrier Island to Auckland, paddling 88 kilometers over an 11-hour period.

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Corridor_mantle
April 25, 2014 //

Corridor Paddle Surf Shop offers an unorthodox SUP business in Boise, Idaho, from custom balsa boards to vehicles running on vegetable oil.

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Ken Hoeve took fourth last year at the Payette River Games. He'll be announcing and competing this year as well.
April 22, 2014 //

River stalwart Ken Hoeve gives us the lowdown on this summer’s Payette River Games, the event boasting SUP’s largest-ever prize purse.

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Photo: Aaron Schmidt
April 21, 2014 //

In this installment of Paddle Healthy, Brody Welte of PaddleFit demonstrates exercises to develop rotational strength and explains how it applies to SUP.

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Kai Lenny in winning form. Photo: Abdel Elecho
April 18, 2014 //

Kai Lenny and Lina Augaitis emerge from the Abu Dhabi desert with overall World Series wins.

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Karen-Jacobson-mtl
April 17, 2014 //

Mexico’s Karen Jacobson is hot in the SUP scene, competing professionally in paddle surfing and racing on multiple tours.

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Izzi Gomez, off the top and off with another event win.
April 16, 2014 //

Lenny and Gomez each brought dominant performances to the wave pool at Abu Dhabi. We break down of their performances at the halfway point of the season.

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D-Ching-mtl
April 15, 2014 //

World Champion paddler Danny Ching gives us the scoop on the new SUP Champions Tour.

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Photo: Chuck Patterson
April 14, 2014 //

As “leaky gut syndrome” increases, the debate over what we should and shouldn’t eat has never been fiercer. Check out the details on going gluten free.

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