Local paddler Shae Foudy practices at Doheny State Beach. Expect a good performance from her in October. Photo: Aaron Black-Schmidt
August 28, 2015 //

How to train—from hydration to workouts to warm ups—for the 2015 Pacific Paddle Games presented by Salt Life.

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Triceps smash mantle
August 28, 2015 //

As paddlers, when it comes to mobility exercises, your back and shoulders are usually the main focus. But let’s not forget the little guys!

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15_04_28_0260
August 26, 2015 //

Part Two of SUP’s Summer ’15 Fitness Guide focuses on core and interval training. Find out the benefits of both and get into great paddling shape.

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SUP_Awards_Vote
August 26, 2015 //

There’s one week left to vote for your favorite paddlers, philanthropic effort and movie in the 2015 SUP Awards. You might even win some great prizes…

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maassen water
August 26, 2015 //

A visual ode to the paddler’s prized element, as interpreted through the brilliant Red Cam lens work of highly accredited surf photographer, Morgan Maassen.

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Screen Shot 2015-04-24 at 7.16.03 AM
April 24, 2015 //

The best Instagram shots from the week in SUP.

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Photo: Michel Terrien
April 7, 2015 //

Reigning Standup World Series champion, Connor Baxter, is on a tear for 2015 and he’s looking more fit than ever to defend his title. This is his campaign.

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Chanzy
December 16, 2014 //

Tube riding in Tahiti with Patrice Chanzy.

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la torche pro, live feed, online stream, france, stand up world tour
October 28, 2014 //

The Standup World Tour’s La Torche Pro is live from France.

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cross training, sup training, paddle healthy, nutrition, fitness
October 8, 2014 //

A few ways to cross train and improve your SUP performance.

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