Beginner’s Guide to SUP Yoga

Beginner’s Guide to SUP Yoga

Pro paddler Seychelle Hattingh had a strong 2016. In addition to claiming a Guinness World Record for paddling 110 miles in 24 hours, she also won the 125-mile, five-stage SUP 11 City Tour for the second straight year. Not to mention, Seychelle recieved the nod for Female Breakthrough Performer at the 2016 SUP Awards. So suffice it to say, she knows a thing or two about paddling. In this informative edit, the Floridian teaches aspiring SUP yogis about the basics of this mental and physical exercise.

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Hydration tips for SUP with Seychelle Hattingh.

Seychelle on the basics of leash safety.