Video | How to Get Abs Like Laird

Laird Hamilton didn’t earn his reputation as one of Hawaii’s most respected watermen with flabby abs. In fact, together with his wife Gabrielle Reece (a professional volleyball player herself), the two make quite the fitness power couple. Go through the motions of this core workout they put together and heed Laird’s simple advice (“10 here, 10 here, 10 here…”), and someday soon you might just achieve abs like the big dog himself.

Another land workout for SUP.

More SUP health and fitness.