Candice Appleby is a standup power house. In the first episode of her new web series, “SUP’s Up”, we find out why. Follow Appleby through her Monday schedule as she pounds out a gnarly workout, has a standup surf at Dog Patch in Orange County, packs for her Molokai 2 Oahu prone paddle race and then surfs again for SUP magazine photo shoot. Look for the shots and a feature on Appleby in our Fall issue, on newsstands September 5.