Scenic SUP Yoga Session In Oregon

For SUP yogis, the days of practicing within the confines of a yoga studio are now a distant memory. Instead of staring at four walls in a stuffy room, these flexible athletes can exercise their mind, body, and spirit while floating on nature’s most calming element: water. In this video, SUP yogi Lindsay Lambert proves that the clear water, pine trees, and fresh air of Oregon make for a perfect yoga session.


Another peaceful SUP yoga session to calm the mind.

Three SUP yoga poses to build strength.